This West London Life

This is a great recipe for using up leftover veg – pretty much any combination will work. 🙂

Ingredients:

• One chicken breast per person
• Your choice of veg – onions, peppers, baby courgettes/carrots, cherry tomatoes, etc.
• 2 tablespoons dark brown sugar per person
• 1 tablespoon coarse grain mustard per person

Method:

• Preheat oven to 200 Fan/ Gas mark 6
• Brown chicken breasts in a frying pan/.skillet
• Add all chopped veg and fry gently
• Mix sugar and mustard together well in a bowl and then add to pan – it will look pretty unappetizing at this point
• Stir well and turn off heat
• Prepare a baking tray with enough tinfoil for separate parcels
• Add one chicken breast, veg mix and sauce to each parcel, then wrap carefully and seal all the edges
• Cook in the oven for 25-30 minutes.
• Serve with more veg and potatoes

We named this recipe after my mum, simply because she gave it to me. 🙂